Sauerkraut: Fermented cabbage, tangy and flavorful

Rating
$
Calories: 27 Calories per serving
Cooking time: Preparation time: 30 mins; Fermentation: 2 to 6 weeks
Recipe ingredients:
instacart: sauerkraut-fermented-cabbage-tangy-and-flavorful
Categories: Fermented Foods, Side Dishes, Probiotic Foods, German Cuisine, Condiments, Vegetarian, Vegan, Gluten-Free, Low-Carb, Healthy
About
Classic Homemade Sauerkraut is a traditional fermented dish made from crisp cabbage and fine sea salt. The simple ingredients undergo natural lactic acid fermentation when left in a controlled environment, leading to the development of its distinctive sour flavor. The sauerkraut is stored at room temperature for several weeks, which allows beneficial bacteria to thrive and promote fermentation. During this time, the mixture should be checked regularly and packed down to keep the cabbage submerged in its liquid. Once fermented, the tangy sauerkraut can be eaten as a condiment, side dish, or used in various recipes like soups, sandwiches, and salads. Not only flavorful, this probiotic-rich food is great for gut health.
Classic Homemade Sauerkraut is a traditional fermented dish made from crisp cabbage and fine sea salt. The simple ingredients undergo natural lactic acid fermentation when left in a controlled environment, leading to the development of its distinctive sour flavor. The sauerkraut is stored at room temperature for several weeks, which allows beneficial bacteria to thrive and promote fermentation. During this time, the mixture should be checked regularly and packed down to keep the cabbage submerged in its liquid. Once fermented, the tangy sauerkraut can be eaten as a condiment, side dish, or used in various recipes like soups, sandwiches, and salads. Not only flavorful, this probiotic-rich food is great for gut health.
Tags
Pros:
fermentation probiotics cabbage sauerkraut condiment guthealth preservation fermentedfood sidedish vegetarian
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